
When I look at the number of people that come through It’s Yoga, I smile thinking of how it started. I think back to the days when I knew little about yoga and Astanga was as foreign to me as life without it is now. Back then (almost twenty years ago), there was no world wide web so, unlike you, I had to resort to what now seems primitive – I picked a school out of the phone book. Call it serendipity, fate, luck or good karma, but through these very means I was able to find not only a good school but also the teacher who transformed my practice and by extension my life.

