Join us for a unique yoga holiday in the paradise Islands of Thailand. Take your Yoga practice to the next step with our Vinyasa Rocket series.

Between the 2 daily yoga classes, relax on the crystal water beaches with a fresh coconut. Daily Thai massage is also part of the program!

Finally, private sessions with Rocket Yoga Instructors will take your practice to the next step. Be ready to float and fly with our It’s Yoga Holidays.

About the Rocket

Internationally acclaimed, Larry Schultz's "Rocket" is an exciting series of poses drawn from AshtangaVinyasa yoga to renew energy and vitality throughout the body. This vibrant routine is called the"Rocket" because "it gets you there faster."

Fun and accessible to beginners and all levels, Rocket systematically works the whole body, creating inner and outer balance.

All of the Rocket routines (Rocket I, II & III) are designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of freedom in the practice.

These uplifting sequences have gained global recognition as feel-good experiences that open the body and clear the mind so you'll leave refreshed, refocused and restored.

Rocket I

Every rocket sequence is made up of 4 parts. Starting with traditional ashtangasuryanamskaras, the sequence moves onto a original standing sequence, full of standard standing poses as well as arm balances to build strength and protect joints. On the floor, yogis will recognize the sequence as being a modification of the seated primary series. The series finishes off with the traditional ashtanga finishing series.

Rocket II

Building on the same standing series as Rocket I, Rocket II diverges when it comes to the seated series. Based on the back bending sequence of the seated intermediate series of ashtanga, this sequence complements the forward folds of Rocket I, laying the foundations of building a strong practice.

Rocket III

Designed as a way to finish off the week, this sequence is a combination of both Rocket I and Rocket II. Combining the twisted and folds into a dynamic sequence designed to build strength and flexibility.

Skills levels welcome:

Yoga retreats are designed for all yoga skill levels. Advanced yoga practitioners will be taught side by side with newcomers to yoga. Advanced students will study advanced poses such as handstands and inversions. Beginners will be taught foundations of modern vinyasa yoga. All our Yoga instructors has been certified by It’s Yoga and are highly skilled to teach the Rocket.